Weight: 226 grams (pair)Cleat weight: 48 grams (pair)Dimensions: 69 X 86 mmBody: Injected carbon compositeSpindle: CNC Cromoly/stainless plateBearings: 2 Sealed/DU bushingsCleat: H5/H7/LOOK KEO compatible4.5°( H5), 0°(H7) lateral floatingQ-factor: 53 mm